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	<title>Problem Free Computing - Bluegrass Computer Services &#187; IT Security</title>
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		<title>How do I protect my PC</title>
		<link>http://www.problemfreecomputing.co.uk/2009/10/06/how-do-i-protect-my-pc/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/10/06/how-do-i-protect-my-pc/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 09:15:26 +0000</pubDate>
		<dc:creator>David Thomas</dc:creator>
				<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Backup]]></category>
		<category><![CDATA[Computer]]></category>

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      ]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Why Should a Small Business Spend Time and Money on Data Backups?</title>
		<link>http://www.problemfreecomputing.co.uk/2009/08/24/why-should-a-small-business-spend-time-and-money-on-data-backups/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/08/24/why-should-a-small-business-spend-time-and-money-on-data-backups/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 12:00:09 +0000</pubDate>
		<dc:creator>David Thomas</dc:creator>
				<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Small Business Tips]]></category>
		<category><![CDATA[Backup]]></category>

		<guid isPermaLink="false">http://www.problemfreecomputing.co.uk/?p=245</guid>
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Written by Andrew Whitehead
What is a Data Backup and Why is It Necessary?
Data backup is as important as the data you store on your system; if that holds valuable information critical to the daily operation of your business, then making a backup of it is also critical. Think about the customer information, supplier details, debtors [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How do you deal with email spam (Part 3 of 10)?</title>
		<link>http://www.problemfreecomputing.co.uk/2009/04/25/how-do-you-deal-with-email-spam-part-3-of-10/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/04/25/how-do-you-deal-with-email-spam-part-3-of-10/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 12:11:22 +0000</pubDate>
		<dc:creator>Tom Lord</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Computer Support]]></category>
		<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Small Business Tips]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[Small Business]]></category>

		<guid isPermaLink="false">http://www.problemfreecomputing.co.uk/?p=212</guid>
		<description><![CDATA[We all receive irritating spam emails but did you know that there are billions of spam emails sent every day?  Not only are they irritating but they also potentially carry damaging attachments that can cause problems for your business.
There is also another aspect that&#8217;s an issue for small businesses and that&#8217;s the amount of time [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Antivirus Software (Part 2 of 10)</title>
		<link>http://www.problemfreecomputing.co.uk/2009/04/22/antivirus-software-part-2-of-10/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/04/22/antivirus-software-part-2-of-10/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 09:05:19 +0000</pubDate>
		<dc:creator>Tom Lord</dc:creator>
				<category><![CDATA[Computer Support]]></category>
		<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Virus]]></category>

		<guid isPermaLink="false">http://www.problemfreecomputing.co.uk/?p=177</guid>
		<description><![CDATA[Like spam, viruses are a problem which affect all computer users, choosing the right anti virus product means that you are getting the best protection for your money while also minimising the performance impact the software has on your PC.
It&#8217;s all too common to find people with reasonable spec PCs that are being bogged down [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Backup Solutions (Part 1 of 10)</title>
		<link>http://www.problemfreecomputing.co.uk/2009/04/14/backup-solutions-part-1-of-10/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/04/14/backup-solutions-part-1-of-10/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 07:00:38 +0000</pubDate>
		<dc:creator>Tom Lord</dc:creator>
				<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Small Business Tips]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Backup]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.problemfreecomputing.co.uk/?p=135</guid>
		<description><![CDATA[OK to start off with, NO business should be without a backup solution!  That&#8217;s right, EVERYONE should have a backup of their valuable data.
So let&#8217;s look at 2 questions:

Imagine what would happen if your office burned down and all your data was destroyed, how would you cope?
Let&#8217;s make it even simpler, what if you accidentally [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What&#8217;s a Firewall (more Geek Speak demystified!!)</title>
		<link>http://www.problemfreecomputing.co.uk/2009/03/31/whats-a-firewall-more-geek-speak-demystified/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/03/31/whats-a-firewall-more-geek-speak-demystified/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 06:00:18 +0000</pubDate>
		<dc:creator>David Thomas</dc:creator>
				<category><![CDATA[Computer Support]]></category>
		<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Small Business Tips]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://www.problemfreecomputing.co.uk/?p=122</guid>
		<description><![CDATA[Don&#8217;t be put off by the unusual term &#8216;Firewall&#8217; or it sounding like Geek Speak!
The job of a firewall is to stop unwanted intruders from getting access to your PC, data and network.  It works by sitting between your internet connection and your PC or server.  Then using some really clever stuff it analyses the [...]]]></description>
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		<title>How important is internet security to your business?</title>
		<link>http://www.problemfreecomputing.co.uk/2009/03/01/how-important-is-internet-security-to-your-business/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/03/01/how-important-is-internet-security-to-your-business/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 19:25:41 +0000</pubDate>
		<dc:creator>David Thomas</dc:creator>
				<category><![CDATA[Computer Support]]></category>
		<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Small Business Tips]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Virus]]></category>

		<guid isPermaLink="false">http://www.problemfreecomputing.co.uk/?p=47</guid>
		<description><![CDATA[
The Internet is an exciting place where you can have loads of fun but it can be wild and dangerous! As general users we only scratch the surface of the internet but it&#8217;s a highly complex environment that&#8217;s rife with opportunities for less-than-ethical individuals ready to take advantage of your business and information.
It&#8217;s easy to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My computer is so slow and I don&#8217;t know why?</title>
		<link>http://www.problemfreecomputing.co.uk/2009/03/01/my-computer-is-so-slow-and-i-dont-know-why/</link>
		<comments>http://www.problemfreecomputing.co.uk/2009/03/01/my-computer-is-so-slow-and-i-dont-know-why/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 19:00:43 +0000</pubDate>
		<dc:creator>David Thomas</dc:creator>
				<category><![CDATA[Computer Support]]></category>
		<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[Virus]]></category>

		<guid isPermaLink="false">http://www.problemfreecomputing.co.uk/?p=29</guid>
		<description><![CDATA[This is something we hear time and time again from business and personal customers.  The worst part is that they think a new PC is the only answer!  OK, sometimes the only answer is to replace the PC but with a small amount of checking it&#8217;s possible not only speed-up the PC but to also [...]]]></description>
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